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Author Archives: admin

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Here’s Hoping Mt. Rubidoux

Posted on April 7, 2013 by admin
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In 1838 the Mexican government gave what was then known as Mount Pachappa to a man named Juan Bandini. In 1847 a man named Louis Rubidoux established a ranch called Rancho Rubidoux and renamed Mt. Pachappa to Mt. Rubidoux. In … Continue reading →

Posted in John's Health, Weekend Travel | Tagged health, mt. rubidoux, Riverside, rubidoux, Running | Leave a reply

He Is Risen: Celebrating Easter

Posted on April 1, 2013 by admin
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Like most holidays in the USA, there is a religious side to the holiday and a marketing side to the holiday. I guess living in a capitalist nation such I do it is bound to happen. Unfortunately, most holidays in … Continue reading →

Posted in Uncategorized, Weekend Travel | Tagged bunny, CA, easter, holidays, jesus christ, peeps, Riverside | Leave a reply

Running Away From Death, Literally!

Posted on March 30, 2013 by admin
1

Last Thursday the RPD Baker to Vegas team went out to practice their legs in the race. For those not familiar with the Baker to Vegas race, it is a 140 miles relay race that as the name describes goes … Continue reading →

Posted in John's Health | Tagged b2v, baker to vegas, california, death valley, health, Running | 1 Reply

30 Day Sugar Busting

Posted on March 25, 2013 by admin
4

I have once again reached a plateau in my weight loss strategy. I have had so many plateaus now in my weight loss journey that I now know that a plateau means that my body has now reached a new … Continue reading →

Posted in John's Health | Tagged health, sugar, weight loss | 4 Replies

Being Healthy on the Streets of Bakersfield

Posted on March 24, 2013 by admin
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You would think Bakersfield would be a very healthy city. It is pretty much the capital of the California’s bread basket. Carrots, corn, tomatoes, grapes, you name it they pretty much grow it in and around Bakersfield. Despite the plethora of farm … Continue reading →

Posted in John's Health, Weekend Travel | Leave a reply

One Pullup!

Posted on March 17, 2013 by admin
2

Several months ago I bought the above pictured pullup bar. I can’t really remember how long ago, but it has been in that doorway a long time now. If I … Continue reading →

Posted in John's Health, Uncategorized | Tagged fitness, goals, health, pullup | 2 Replies

Guatemalean Food Adventures

Posted on March 16, 2013 by admin
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Riverside is a very interesting place to explore. We live in the neighborhood known as Arlington. It isn’t a very rich part of town. Normally a poor neighborhood means that it is a bad part of town, but that is … Continue reading →

Posted in Recipes, Weekend Travel | Tagged chiky, Guatemala, guatemalean food, incaparina, tortix, Tzuluma | Leave a reply

Out of the 200s

Posted on January 27, 2013 by admin
1

I was going to write about this last week but I got busy so today will have to do. As of last week I am officially out of the 200’s. I weighed in last Saturday (1/19) at 198 lbs. This … Continue reading →

Posted in Running | Tagged 100 lbs., update, weight loss | 1 Reply

2013 Citrus Heritage 5K Run, Riverside, CA

Posted on January 13, 2013 by admin
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I don’t know what exactly happened with my alarm but when I woke up and and the alarm clock said 6:44 AM I was in a panic. The pre-race email I got the day before said the race was going … Continue reading →

Posted in John's Health, Running | Tagged 5K, CA, california, Citrus Heritage Run, Riverside, riverside roadrunners, Running | 2 Replies

Mr. Ramen, Little Toyko, Los Angeles, CA

Posted on January 2, 2013 by admin
1

  I could talk about my first food of the new year but that was an apple. Apples are really good, I mean it was a Fuji apple, but I don’t think many people would get too excited about reading … Continue reading →

Posted in Weekend Travel | Tagged CA, california, la, Little Toyko, los angeles, Mr. Ramen, Ramen | 1 Reply

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