{"id":712,"date":"2010-03-17T14:03:49","date_gmt":"2010-03-17T14:03:49","guid":{"rendered":"http:\/\/pedrozaplace.com\/blog1\/?p=712"},"modified":"2010-03-17T14:03:49","modified_gmt":"2010-03-17T14:03:49","slug":"fat-man-running","status":"publish","type":"post","link":"https:\/\/www.johnpedroza.com\/blog1\/fat-man-running\/","title":{"rendered":"Fat Man Running"},"content":{"rendered":"<p><a href=\"http:\/\/johnpedroza.com\/blog1\/wp-content\/uploads\/2010\/03\/fatman.gif\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/johnpedroza.com\/blog1\/wp-content\/uploads\/2010\/03\/fatman-150x150.gif\" alt=\"\" title=\"fatman\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-713\" \/><\/a>Weeks to the Half: 12<br \/>\nWeight: 300<br \/>\nLongest Distance Run: 7 miles<br \/>\nThe bad news is I gained 5 pounds. I am definately having a problem with portion control. I am not snacking too much which is good, but I eat too much at my meals. Something I am going to work on this week.<br \/>\nThe good news is that my walking endurance is definately going up. I got a blister on Monday, that was not fun. I am chalking that up to &#8220;no pain, no gain.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weeks to the Half: 12 Weight: 300 Longest Distance Run: 7 miles The bad news is I gained 5 pounds. I am definately having a problem with portion control. I am not snacking too much which is good, but I <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.johnpedroza.com\/blog1\/fat-man-running\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,26],"tags":[397,520,1209,893],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-jhealth","category-running","tag-half-marathon","tag-marathon","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/comments?post=712"}],"version-history":[{"count":0,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/712\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/media?parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/categories?post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/tags?post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}