{"id":3139,"date":"2012-06-01T03:50:49","date_gmt":"2012-06-01T03:50:49","guid":{"rendered":"http:\/\/www.johnpedroza.com\/blog1\/?p=3139"},"modified":"2012-06-01T03:50:49","modified_gmt":"2012-06-01T03:50:49","slug":"fontana-half-marathon-i-think-i-am-ready","status":"publish","type":"post","link":"https:\/\/www.johnpedroza.com\/blog1\/fontana-half-marathon-i-think-i-am-ready\/","title":{"rendered":"Fontana Half Marathon, I Think I Am Ready"},"content":{"rendered":"<p><a href=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/06\/may2012runs.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3140\" title=\"may2012runs\" src=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/06\/may2012runs.png\" alt=\"\" width=\"751\" height=\"443\" \/><\/a><\/p>\n<p>OK, so I know I haven&#8217;t updated my blog for awhile, but it isn&#8217;t because I haven&#8217;t been twiddling my fingers. I have a half marathon in Fontana, California\u00a0on Saturday and I have been doing the best I can to prepare for it and the best I can to prepare for it is mileage. Since January I have almost been exclusively running and I think it starting to pay off. I am down to 233 lbs (I was at 270 in January) and under 29% body fat (I was 40%\u00a0in my last run). Looking at my running stats,\u00a0May has been my best month yet with the longest and fastest runs yet. My goal for the race is somewhere below 2hrs and 20 mins. This would beat my previous time by 25 mins. According to my training charts I am ready, now I think it is just a mental thing. Wish me luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, so I know I haven&#8217;t updated my blog for awhile, but it isn&#8217;t because I haven&#8217;t been twiddling my fingers. I have a half marathon in Fontana, California\u00a0on Saturday and I have been doing the best I can to <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.johnpedroza.com\/blog1\/fontana-half-marathon-i-think-i-am-ready\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,1],"tags":[],"class_list":["post-3139","post","type-post","status-publish","format-standard","hentry","category-jhealth","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/comments?post=3139"}],"version-history":[{"count":0,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/3139\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/media?parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/categories?post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/tags?post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}