{"id":3064,"date":"2012-03-29T02:53:44","date_gmt":"2012-03-29T02:53:44","guid":{"rendered":"http:\/\/www.johnpedroza.com\/blog1\/?p=3064"},"modified":"2012-03-29T02:53:44","modified_gmt":"2012-03-29T02:53:44","slug":"first-50-pounds-are-down","status":"publish","type":"post","link":"https:\/\/www.johnpedroza.com\/blog1\/first-50-pounds-are-down\/","title":{"rendered":"First 50 pounds are down!"},"content":{"rendered":"<p>Back in September of 2011 I decided to start walking again. I didn&#8217;t get too far, only about a half a mile. I have no idea why I started to walk again, but I did. I then got in my head that if I was going to walk then I needed to have a goal. My goal was to redo a half marathon.<br \/>\nI had done one just before AJ was born, but it was a disastrous occasion. I finished, but collapsed just three steps after the finish line. I found a half marathon set for January and I began my training.<br \/>\nAbout in November of 2011 I weighed myself and at 305 lbs. I figured if I was going to avoid collapsing again I needed to start watching my weight and so I put a goal to be down to 285 lbs. by race day. I kept track of my calories and made sure I went walking at least 3-4 days a week. By January of 2012 had gotten down to 282 lbs. Unlike my previous half marathon I did really well (If your interested in reading about it click <a title=\"Click here for more on my January half marathon.\" href=\"http:\/\/www.johnpedroza.com\/blog1\/?p=2816\" target=\"_blank\">HERE<\/a>).<br \/>\nMotivated by my good walking skills I have decided to do another half marathon in June. The difference with this one is that there is a qualifying time of a 12\/mile. In order to do this however I need to lose even more weight. I am currently at 253.6 lbs and my goal for June 2nd is to get to 240 lbs. If I do good on this one too I am considering entering myself into a full marathon (26.2 miles).<br \/>\nAs far as my weight is concerned I would like to get down to 185 (my ideal body weight), but that is still a long ways off. I can&#8217;t really fathom a big goal like that and so I just concentrate on my little goals. After I get to 240 lbs. my next goal will be 220 lbs. That will take me from Obese I (I started at Obese III) to Overweight. After that I will concentrate on 200 lbs. because it seems like a good landmark number.<br \/>\nThe number one question everyone asks me with the weight loss is about how I feel. The answer is not different really, I feel the same way I always did. The one thing I can say however is I can run now, which is something I couldn&#8217;t do before. I used to go to races and be in the back, but now I am right in the middle of the pack with my speed. In some ways losing weight has become a problem. I hate shopping for clothes and all my clothes are now too big for me. Clothes are not cheap and so I have resorted to going to second hand clothes stores as much as I can to keep costs down but no one likes wearing hand-me-downs. In the end I just reassure myself it is all for the better. The number one reason I want to lose weight is I really don&#8217;t want to die for something that was reasonably preventable. This is by no means my first attempt at weight loss. It is certainly not an easy road to travel, but I am hoping in the end it will be good.<br \/>\nCLICK ON AN IMAGE TO ENLARGE<br \/>\n<div id=\"attachment_3065\" style=\"width: 282px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/03\/weightjohn1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3065\" src=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/03\/weightjohn1-272x300.jpg\" alt=\"\" title=\"weightjohn1\" width=\"272\" height=\"300\" class=\"size-medium wp-image-3065\" \/><\/a><p id=\"caption-attachment-3065\" class=\"wp-caption-text\">This is me in July of 2011 in Mexico City, Mexico. I weighed about 305 lbs. in this picture.<\/p><\/div><br \/>\n<div id=\"attachment_3066\" style=\"width: 239px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/03\/weightjohn2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3066\" src=\"http:\/\/www.johnpedroza.com\/blog1\/wp-content\/uploads\/2012\/03\/weightjohn2-229x300.jpg\" alt=\"\" title=\"weightjohn2\" width=\"229\" height=\"300\" class=\"size-medium wp-image-3066\" \/><\/a><p id=\"caption-attachment-3066\" class=\"wp-caption-text\">This is me March of 2012 in Copan, Honduras. I weigh about 254 lbs in this picture.<\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in September of 2011 I decided to start walking again. I didn&#8217;t get too far, only about a half a mile. I have no idea why I started to walk again, but I did. I then got in my <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/www.johnpedroza.com\/blog1\/first-50-pounds-are-down\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,26],"tags":[50,250,340,341,418,540,541,1209,936],"class_list":["post-3064","post","type-post","status-publish","format-standard","hentry","category-jhealth","category-running","tag-50-pounds","tag-copan","tag-fat","tag-fat-man-photos","tag-honduras","tag-mexico","tag-mexico-city","tag-running","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/3064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/comments?post=3064"}],"version-history":[{"count":0,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/posts\/3064\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/media?parent=3064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/categories?post=3064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.johnpedroza.com\/blog1\/wp-json\/wp\/v2\/tags?post=3064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}