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Tag Archives: Running

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I Am Officially Overweight!

Posted on July 9, 2012 by admin
6

 Not many people I know are excited to call themselves overweight, but I am!! As of this morning (7/8/12) I weighed myself at 220.8 lbs. For my height this puts me at a BMI of 29.9 which just barely pushes … Continue reading →

Posted in John's Health, Running | Tagged obese, overweight, Running, weightloss | 6 Replies

First 50 pounds are down!

Posted on March 29, 2012 by admin
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Back in September of 2011 I decided to start walking again. I didn’t get too far, only about a half a mile. I have no idea why I started to walk again, but I did. I then got in my … Continue reading →

Posted in John's Health, Running | Tagged 50 pounds, Copan, fat, fat man photos, Honduras, Mexico, Mexico City, Running, weight loss | 4 Replies

Kaiser Southern California Half Marathon, Irvine, California

Posted on January 14, 2012 by admin
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Race Day Weight: 282 lbs.(127.9 kls) Miles: 13.1 (20.92 kms) Clock Time: 2:58:33 Chip Time: 2:55:20 Overall Place: 3299/3960 Age Place (males 35-39): 132/135   More than five years ago I did my first race; it was the Agoura Hills … Continue reading →

Posted in John's Health, Running | Tagged california, Half Marathon, irvine, kaiser, permanente, Running, southern california | 2 Replies

Tips For Running: The Power Song List

Posted on January 3, 2012 by admin
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As the half marathon is now less than a week away I am focusing on getting ready for race day. I have been tapering down my distances, made a motel reservation, and most important I am honing in my power … Continue reading →

Posted in John's Health, Running, Uncategorized | Tagged half marathon. songs, power song, Running, running songs | 3 Replies

Fat Man Running

Posted on March 17, 2010 by admin
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Weeks to the Half: 12 Weight: 300 Longest Distance Run: 7 miles The bad news is I gained 5 pounds. I am definately having a problem with portion control. I am not snacking too much which is good, but I … Continue reading →

Posted in John's Health, Running | Tagged Half Marathon, Marathon, Running, training | Leave a reply

Physical Fitness Merit Badge

Posted on March 5, 2010 by admin
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Weeks to the Half: 13 Weight: 295 Longest Distance Run: 5 miles This week my Scouts decided that they wanted to begin working on their Physical Fitness Merit Badge. Being the leader I try to be I told my Scouts … Continue reading →

Posted in John's Health, Running | Tagged Running, scouts, workout | Leave a reply

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