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I have once again reached a plateau in my weight loss strategy. I have had so many plateaus now in my weight loss journey that I now know that a plateau means that my body has now reached a new … Continue reading
Tag Archives: weight loss
I was going to write about this last week but I got busy so today will have to do. As of last week I am officially out of the 200’s. I weighed in last Saturday (1/19) at 198 lbs. This … Continue reading
The running continues on and all is well. Today I set several personal records for myself. The big one was running 16.3 miles, which is to date the longest run that I have done. These days I have been pretty … Continue reading
Back in September of 2011 I decided to start walking again. I didn’t get too far, only about a half a mile. I have no idea why I started to walk again, but I did. I then got in my … Continue reading